35, it’s like a wakeup call. Not only the limit age for women , but also the time for me to start to think how to take care of myself well.
To take care of yourself well, you need to eat the right thing.
I would like to introduce you a superfood from Japan.
Have you heard about Natto?
It is a Japanese Superfood!
Anti-aging, Diet, Nutrition…you name it !
There are So many kinds of nutritions including in NATTO:
Protein, Nature fat, Dietary Fiber, Carbohydrate, Vitamin.
- Also: Lecithin, Mineral Vitamin, Soybean Isoflavone, Nattokinase, Dietary Fiber, Soybean Saponin, Soybean Peptide, Soy protein.
However, it has a strong, nutty flavor , a slippery texture, and also a unique smell; not everyone can accept it.
Japanese eats Natto almost every day; especially for women, this is a super anti-aging food with very affordable price ! . If you can keep eating it, you will feel much different than before.
With plain rice, and a soft-boiled egg (3-7 boiled egg), then add some soy sauce on it ; or you can add the sauce including inside of the natto package.
Some people don’t like to mix up everything; but for me, the more you mix, the much flavor you can taste! Super yummy! Super healthy! Super anti-aging!
Try this new food to your daily meal, you may find it interesting and also have another new choice when you make meals for your family !
P.S. Our family like Oyster Soy Sauce while eating Natto Rice. Try it ! It’s more delicious than regular soy sauce. Highly recommended !
Be chic! Be healthy!